Un modo diverso di preparare un primo piatto con il pesce proposto durante la trasmissione "cotto e mangiato"...Ed io ho subito eseguito...
Ingredienti per circa 4 persone
400 gr di pennette integrali
400 gr. di filetto di merluzzo (anche surgelato va bene).
An onion, some celery, a carrot and a clove of garlic.
Two tablespoons of tomato paste
Two tablespoons of extra virgin olive oil
A knob of butter Salt and pepper to taste
Chopped parsley to taste Method
In a pan put oil with the butter, heat and add the chopped celery, carrot and onion. Fry for a few minutes on low flame.
Wash and dry the cod fillet, cut into cubes and add it to the mixture.
Cook a little and deglaze with white wine to evaporate. Add the tomato paste, dilute it with two or three ladles of hot water and start to thicken the sauce.
Add salt and pepper and finish cooking.
Cook pasta al dente and drain directly into the pan with the sauce. Cook for a few seconds and add the chopped parsley.
and Serve, to taste, garnish with more parsley ...
COTTO E. .. EAT!
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